Are you a brilliant, but exhausted, achiever, pushing through your days with stress, tension, fatigue, worry, and pain? We can have all the bubble baths we want, but real, here-to-stay stress-relief starts with the BODY.
I’m AnnMerle Feldman, the founder of the FierceOver50 Gathering and I’m here to re-define the self-care you thought you needed.
You are a woman over 50 who has done amazing things in the first half of your life. But your body has been holding on to stress for decades.
I’m not saying that a massage and a mani-pedi doesn’t feel good. But you know that feeling doesn’t last.
The tension, fatigue, worry, and pain come roaring back the next time things go sideways. You know how that goes.
I believe that envisioning our best selves after 50 happens on a slow-growth path in the company of like-minded women.
The quick fixes don’t work anymore.
That’s why I founded an ongoing self-healing mastermind group — the FierceOver50 Gathering — so that we can mastermind our own healing.
Prepare for those surprising, OMG, stress-filled moments.
Tools to put to use once stress has taken over your life.
Short, but powerful and deep, body-centered practices to stress-proof you every day and all day.
Through the Body Vitality Method I developed after 20 years working with clients, I’ll teach you how to reverse the inflammation caused by stress, stress-proof your mind and body, and rediscover what body vitality feels like.
Struggling with fatigue and overeating? Feeling strung-out, foggy and unmotivated? Your body wakes up stiff and holds onto that tension all day? Not able to shake off daily stress?
Are you ready to wake up feeling alive and motivated throughout your day? More important, are you ready to re-design the second half of your life with a new splash of color and adventure?
Then I invite you to join us inside The FierceOver50 Gathering.
In this self-healing, slow-growth, body-centered mastermind group, you’ll get live, weekly stress-relief workshops and therapeutic movement practices. All to help you break free from the stress cycle and cultivate the energy and vitality to carry out our life’s desires.
